Yoga 2 results

Improve Your Life With Yoga

Improve your Personal Life with Yoga. Yoga is not an exercise it is a practice. Yoga is intended to redirect your entire body to make it all come together. Yoga works the mind combined with the body to make it fall into place, which helps one to improve personal overall life. Everyone needs a little help one time or another to get their health and thinking on track. Practicing yoga brings the perfect out of all of us, teaching us to meditate and at the same time, helps relieve that awful ...

The History of Yoga

Several seals that were discovered at the Indus Valley Civilization sites which date back to 3300 to 1700 BC show drawings of figures that are in yoga or a meditative like posture. There is a great deal of evidence supporting the idea that these pictures depict a form of ritual discipline which suggests a precursor of yoga. This was pointed out by the archaeologist Gregory Possehl. He also points out the fact that there are sixteen other "yogi glyptics". These images point to the fact that the ...